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已减4.2斤!记录让女朋友吃瘦不饿瘦第十二天!

  • 2026-02-17 10:52:29
已减4.2斤!记录让女朋友吃瘦不饿瘦第十二天!

可以点击下方卡片关注小徐哦！

大家好呀，我是小徐，1.6号开始记录给女朋友做的家常减脂餐，今天是第十二天了，今日体重比135.8斤，十斤目标已完成42%！真的超级棒啊！

（声明：我很爱我的女朋友，也从来没有觉得女朋友胖，但是女朋友非要把我辛辛苦苦养出来的二十斤瘦回去，否则不跟我订婚！！！所以我才做了这个决定，立志年前让女朋友吃瘦十斤！！！）

今日1.17号，空腹体重135.8斤。已减4.2斤。

早餐：燕麦拿铁咖啡一杯，面包一个。
午餐：米饭200克，辣椒炒鸡蛋150克，白菜炒豆腐200克，一个砂糖橘。
晚餐：依旧是香蕉两根，好像晚上吃两个香蕉很有用。
总结：我女朋友也太厉害了！又是爱女朋友的一天！！！
本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

你们闻过最臭的是什么?网友:因为喜欢女友脚臭,她跟我分手了!

���������� •搞怪情头 ▏男朋友想用系列

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  1. CONNECT:[ UseTime:0.000470s ] mysql:host=127.0.0.1;port=3306;dbname=d_mffb;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000805s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000283s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000274s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000477s ]
  6. SELECT * FROM `set` [ RunTime:0.000194s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000573s ]
  8. SELECT * FROM `article` WHERE `id` = 463109 LIMIT 1 [ RunTime:0.001048s ]
  9. UPDATE `article` SET `lasttime` = 1771624017 WHERE `id` = 463109 [ RunTime:0.004133s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 66 LIMIT 1 [ RunTime:0.000231s ]
  11. SELECT * FROM `article` WHERE `id` < 463109 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000439s ]
  12. SELECT * FROM `article` WHERE `id` > 463109 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000909s ]
  13. SELECT * FROM `article` WHERE `id` < 463109 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000888s ]
  14. SELECT * FROM `article` WHERE `id` < 463109 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001254s ]
  15. SELECT * FROM `article` WHERE `id` < 463109 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000842s ]
0.104072s