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和自己谈一场恋爱——附心理学家10句温暖箴言

  • 2026-03-20 09:58:02
和自己谈一场恋爱——附心理学家10句温暖箴言

和自己谈一场恋爱——附心理学家10句温暖箴言

我在咨询室送走2025农历年最后一个工作日的最后一位线下来访者，今天是她第8次咨询，她说今天感到特别孤独，才发现这么多年自己和别人都不能建立关系，除了我。我想这是很好地探索自我的时机，共情之余，我和这位善良的女生分享了我对于孤独的看法，最后她眉开眼笑地道别，祝我新年快乐，约好马年继续

“爱不是一种宿命，也不是一种偶然，而是一种能力。这种能力，首先是你爱自己的能力，是你让自己快乐的能力。-彭凯平”

#心力对话分享 #咨询随感 #积极心理学#个人成长 #情人节

余芳Jessie

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广东,20分钟前,2026年2月14日
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良缘婚恋祝您新年万事顺意、喜遇良缘.

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  1. CONNECT:[ UseTime:0.000753s ] mysql:host=127.0.0.1;port=3306;dbname=d_mffb;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000935s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000338s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000276s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000687s ]
  6. SELECT * FROM `set` [ RunTime:0.000260s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000595s ]
  8. SELECT * FROM `article` WHERE `id` = 474422 LIMIT 1 [ RunTime:0.004192s ]
  9. UPDATE `article` SET `lasttime` = 1775449308 WHERE `id` = 474422 [ RunTime:0.007570s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000278s ]
  11. SELECT * FROM `article` WHERE `id` < 474422 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001883s ]
  12. SELECT * FROM `article` WHERE `id` > 474422 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.002970s ]
  13. SELECT * FROM `article` WHERE `id` < 474422 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.029666s ]
  14. SELECT * FROM `article` WHERE `id` < 474422 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.017253s ]
  15. SELECT * FROM `article` WHERE `id` < 474422 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.031039s ]
0.164945s