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戒掉恋爱脑有多爽!

  • 2026-07-09 03:47:13
戒掉恋爱脑有多爽!

戒掉恋爱脑有多爽！

其实，摆脱“恋爱脑”，重要的是提升自我价值感，而学会爱自己这个能力，就是关键。当我们能够认同自己，就会理性看待对方的做法，不会总担心ta离开自己和抛弃自己；当我们坚信自己是足够好的，值得被爱的，就会人格独立，进而不再过于依赖对方，把对方作为自己生活的全部；当我们能够肯定自己，内心就会是稳定的，自在的。更为重要的是，学会爱自己，我们才会爱别人，进而经营好感情。爱得适度，爱才能长久。

#恋爱#恋爱脑#情感#情感依赖#两性关系#亲密关系#自我价值#戒掉恋爱脑#爱自己

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      1. CONNECT:[ UseTime:0.000655s ] mysql:host=127.0.0.1;port=3306;dbname=d_mffb;charset=utf8mb4
      2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000692s ]
      3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.009933s ]
      4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000308s ]
      5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000533s ]
      6. SELECT * FROM `set` [ RunTime:0.000233s ]
      7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000685s ]
      8. SELECT * FROM `article` WHERE `id` = 518683 LIMIT 1 [ RunTime:0.015301s ]
      9. UPDATE `article` SET `lasttime` = 1783829364 WHERE `id` = 518683 [ RunTime:0.004493s ]
      10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000308s ]
      11. SELECT * FROM `article` WHERE `id` < 518683 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000788s ]
      12. SELECT * FROM `article` WHERE `id` > 518683 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.010945s ]
      13. SELECT * FROM `article` WHERE `id` < 518683 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.010453s ]
      14. SELECT * FROM `article` WHERE `id` < 518683 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.002223s ]
      15. SELECT * FROM `article` WHERE `id` < 518683 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.037619s ]
      0.184863s