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你上班是「工作脑」吗?比恋爱脑更可怕的

  • 2026-04-24 17:03:37
你上班是「工作脑」吗?比恋爱脑更可怕的

你上班是「工作脑」吗？比恋爱脑更可怕的

你上班是「工作脑」吗？比恋爱脑更可怕的，绝对是工作脑😭被工作牵着走，情绪全看领导评价，不懂拒绝还总自我内耗，慢慢丢了生活，只剩疲惫。

别让工作绑架人生，它只是赚钱的方式，不是人生的全部意义。学会对评价脱敏，不追求事事完美，多少钱干多少活，试着放过自己。守住工作与生活的边界，下班就彻底抽离，培养爱好、拓展社交，别让工作填满整个人生。

多肯定自己，你的价值从不由一份工作定义。健康和开心，永远比 KPI 更重要。

#牛兄和马弟 #职场 #打工人 #工作脑 #职场内耗 #打工人必备 #拒绝精神内耗

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  140. /yingpanguazai/ssd/ssd1/www/d.mffb.com.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000393s ] mysql:host=127.0.0.1;port=3306;dbname=d_mffb;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000518s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000323s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000280s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000600s ]
  6. SELECT * FROM `set` [ RunTime:0.000654s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000560s ]
  8. SELECT * FROM `article` WHERE `id` = 502257 LIMIT 1 [ RunTime:0.006959s ]
  9. UPDATE `article` SET `lasttime` = 1777226176 WHERE `id` = 502257 [ RunTime:0.002956s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000518s ]
  11. SELECT * FROM `article` WHERE `id` < 502257 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000521s ]
  12. SELECT * FROM `article` WHERE `id` > 502257 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.008823s ]
  13. SELECT * FROM `article` WHERE `id` < 502257 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.021086s ]
  14. SELECT * FROM `article` WHERE `id` < 502257 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.012312s ]
  15. SELECT * FROM `article` WHERE `id` < 502257 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.015239s ]
0.144679s